Ten Days To Permanent Weight Control - Day 1
We are overweight because we eat too much and move too little. It therefore logically follows that if we eat less and move more, we'll lose weight. Those are the simple and accurate recommendations of the professional experts: dieticians, nutritionists, fitness trainers, and doctors. It sounds so simple and so "right."
But we don't do it!
Why?
Because . . . it means changing our comfortable lifestyle. It means enormous personal effort for an agonizingly slow loss of pounds. It means changing routines and getting sweaty and fatigued. It means a lifetime commitment when we can barely concentrate on anything beyond next month. It means a boring life of counting calories and measuring walking distances. It means never having your diet end so you can finally eat what you've been craving for weeks.
It presents as an unappealing future, much like starting a long series of dental treatments that will involve a certain degree of pain and discomfort, at regular intervals, over weeks, months, even years.
A forbidding prospect, isn't it?
Next: How to make an end run on the pain of losing weight.
This is one section of a 10 day mini-course outlining a plan to lose weight rapidly and permanently. For more information, visit: http://www.dietwithanattitude.com/index2.html
22 Comments:
Hi, Thanks for this very informative post. This is a nice blog and will be looking forward to read more from you.. Please keep the below tips for good health..
- move more (get up and clean, organize, walk, exercise)
- drink lots of water (alteast 2 lts a day)
- sleep (well) at the same time every night
- eat more vegetables and fruit
- don't eat dessert after EVERY meal and make sure it's small
please have time to visit my site http://www.completehealthtips.com for more health related tips and advise.
I was looking for this kind of valuable information.
Your article is really helpful for me. Thanks a lot.
Folkd
Hawkee
Smashwords
Gitlab
Ask fm
Behance
Vocabulary
Lookbook
Public tableau
Slides
I was looking for this kind of valuable information.
Your article is really helpful for me. Thanks a lot.
Sinesparks
Diebythesword
NetworkingPeople
Pipelineae
Darksminky
Wowguildportal
Electrokilla
I was looking for this kind of valuable information.
Your article is really helpful for me. Thanks a lot.
Articleted
OpenLearning
PostBit
Medium
PageTL
Really helpful article. Great share
doodlekit
Wow, really impressive guide about the topic that I was looking for. Thank you so much for this awesome guide.
Articleted
Wow, really impressive guide about the topic that I was looking for. Thank you so much for this awesome guide.
Loop
Awesome article, I appreciate your efforts.
BECOMEGORGEOUS
Awesome article, I appreciate your efforts.
GETNEWS360
Wow, really impressive guide about the topic that I was looking for. Thank you so much for this awesome guide.
METALARCHIVES
Wow, really impressive guide about the topic that I was looking for. Thank you so much for this awesome guide.
VIKI
Really helpful article. Great share
backgroundsarchive/
Really helpful article. Great share
lookbook.nu
Awesome article, I appreciate your efforts.
INPRNT
The great thing about this post is quality information. I always like to read amazingly useful and quality content. Your article is amazing, thank you for sharing this article. visit Paytmmall offers paytmmall coupons paytmmall promo codes
legit online dispensary shipping worldwide
buy weed online
buy weed online
buy weed online
buy weed online
legit online dispensary shipping worldwide
legit online dispensary shipping worldwide
buy weed online
This is just the information I am finding everywhere. Thanks for your blog, I just subscribe your blog. This is a nice blog.
zirconia crowns in india
Thank you so much for such a well-written article. It’s full of insightful information
bestzirconia crowns in india
Happy to chat on your blog, I feel like I can't wait to read more reliable posts and think we all want to thank many blog posts to share with us.Do you know the chinese dental crowns available in market are Non Certified Dental Crowns Spreading Cancer in India .
I discovered this to be a truly accommodating article. I love the subject you have done.Do you know the chinese dental crowns available in market are Non Certified Dental Crowns Spreading Cancer in India .
Thank you so much for such a well-written article. It’s full of insightful information.You can also read about best zirconia crown brands in india
Very detailed and thorough information regarding the topics that you have posted.Keep up the Good work and For Best Wordpress Website Development services contact us.
Post a Comment
<< Home