Diet With An Attitude

An approach to weight control that delves into attitudes about weight, shape, appearance, and health. It requires a re-alignment of America's infatuation with food and painless dieting.

Friday, April 28, 2006

Ten Days To Permanent Weight Control - Day 3

We can't avoid some pain, at some point, in our journey to lifetime thin-dom. Those pictures of happy, laughing dieters are a myth! If the diet is as easy, tasty, and fun as it's cracked up to be, it won't work.

Let's face it. You will never get the same thrilling shiver of delight from a celery stalk that you get from a box of Godiva chocolates. You will never salivate for hours at the thought of a broiled veggie burger as you may at the prospect of a perfect Chateaubriand or an enormous lobster tail. Wake up and smell the decaf - denying ourselves pleasure is tough. And repetitive denial just gets tougher.

So what can we do?

We can manage the pain by planning our attack in several different ways.

Next: Relief is on the way.

This is a section of a 10 mini-course outlining a plan to lose weight rapidly and permanently. For more information, visit:

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